Karate Training
Friendly, traditional karate training for ages 8+, from complete beginners to experienced students.
Karate training for ages 8 and over
St Martins Karate Carnforth provides friendly karate training in Carnforth for children aged 8+, teenagers and adults.
What to expect in a class
Classes are structured to help students develop technique, fitness, confidence and understanding at their own pace. Training is adapted to suit age, experience and ability, with beginners working alongside more experienced students in a supportive environment.
Warm-up and movement
Exercises to prepare the body for training, improve mobility and help develop balance and coordination.
Karate techniques
Practice of punches, kicks, blocks, stances, combinations, kata and partner work, appropriate to experience and ability.
Fitness and focus
Training that develops stamina, strength, concentration, discipline and confidence.
Class times and location
Fridays, 7:00–9:00 pm
Carnforth Civic Hall
Ages 8+ — adults welcome
Beginners are always welcome, and the first two lessons are free.
What to wear and bring
Beginners do not need to buy specialist equipment before their first class. Comfortable clothing that allows easy movement is suitable for a free trial.
For your first class
Wear comfortable clothing such as a T-shirt and tracksuit bottoms or leggings. You do not need a karate suit for your first lessons.
After the first class
If you decide to continue, we can advise you about buying a karate suit and club badge.
What to bring
Bring a bottle of water. Any training equipment needed during the class will be provided.
Progression and grading
Students progress at their own pace, developing their technique, knowledge and confidence through regular training. Gradings provide an opportunity to demonstrate progress and work towards the next belt level.
Students are only entered for grading when their instructor feels they are ready.
Ready to try a class?
Come along and try your first two lessons free. Beginners are always welcome, and no previous karate experience is needed.